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4.67 from 3 votes

Cinnamon Toast Crunch No-Bake Protein Energy Balls

Sweet and fudgy treat that resembles the childhood favorite, Cinnamon Toast Crunch. This recipe can easily be substituted with different flavors or nut butter and protein powders to create a new concoction.
Total Time15 mins
Course: Breakfast, Dessert, Snacks
Cuisine: Dessert
Keyword: almond butter, chocolate, cinammon, cinnamon toast crunch, desserts, energy, energy balls, healthy dessert, healthy treat, high protein, peanut butter, protein, protein balls, treats
Servings: 14
Calories: 96kcal

Equipment

  • Food processor

Ingredients

  • 1 cup old fashioned oats or oat flour
  • 1/3 cup almond butter or any kind of nut butter
  • 1 tsp cinnammon
  • 1 tsp vanilla extract
  • 3 scoops Cinnamon crunch protein powder (about 90 grams), I used Quest can use another flavor of protein powder but it will take on a different taste
  • 1/4 cup maple syrup, agave or honey
  • 4 tbsp water

Instructions

  • Pour oats into food processor and blend for 1-2 minutes, or until oats are finely chopped. If you are using oat flour, you can forgo this step.
  • Add the nut butter, cinnamon, vanilla, protein powder and maple syrup to the food processor. Add the 4 tbsp water last.
  • Blend for 1 minute, or until a dough is formed. You may need to use a spatula to scrap the sides of the food processor sporatically to make sure the dough combines everything equally.
  • Use a spoon or tbsp to scoop out dough and roll into 1-inch balls. Place formed balls on a cookie sheet or plate.
  • Refrigerate for at least 30 minutes, then transfer into a tupperware container for easy storage in the fridge.

Notes

Store energy balls in the fridge for up to a week or in the freezer for 3 months. 
Nutrition Facts
Cinnamon Toast Crunch No-Bake Protein Energy Balls
Amount Per Serving (1 ball)
Calories 96 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 28mg1%
Potassium 128mg4%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 4g4%
Protein 6g12%
Calcium 73mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
 

Nutrition

Serving: 1ball | Calories: 96kcal | Carbohydrates: 10g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 28mg | Potassium: 128mg | Fiber: 2g | Sugar: 4g | Calcium: 73mg | Iron: 1mg