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Instant Pot Chicken Burrito Bowls
If you love Chipotle buritto bowls, you'll love this healthy Instant Pot alternative. Great option for meal prep office lunches or a quick dinner!
Prep Time
5
mins
Cook Time
40
mins
Total Time
45
mins
Course:
Dinner, Lunch, Main Course, Meal Prep
Cuisine:
American, Mexican
Keyword:
Burrirto Bowl, Chipotle, Easy dinner, easy meal, healthy, Instant Pot, instant pot recipes, Meal prep, Simple meal
Servings:
5
Calories:
387
kcal
Equipment
Instant Pot
Ingredients
1
lbs
raw chicken breast
16 oz
1
tbsp
olive oil
15
oz
can of black beans or cooked dry beans
14.5
oz
can of fire roasted tomatoes
1/2
medium onion
2.25
cup
low sodium chicken broth
1
cup
uncooked brown rice
4
tbsp
taco seasoning
Optional toppings: avocado, tortilla chips, onion, tomatoes, cheese
Instructions
Turn Instant Pot to saute mode and add 1 tbsp of olive oil.
Cut chicken breasts into cubes and add to Instant Pot, with salt and pepper to taste. Saute until chicken is thoroughly cooked.
Add onions, cook until softened.
Add in the black beans, canned tomatoes, chicken broth, spices and mix. Then add the rice on top but do not mix or you'll get a burn notice!
Lock Instant Pot lid and set to manual pressure cook for 7 minutes.
Quick release pressure from Instant Pot and mix contents.
Add your favorite toppings — avocado, tortilla strips, cilantro, sour cream/greek yogurt, cheese — and enjoy!
Notes
Store in an airtight container in the fridge for up to a week.
Nutrition Facts
Instant Pot Chicken Burrito Bowls
Amount Per Serving (1 bowl)
Calories
387
Calories from Fat 63
% Daily Value*
Fat
7g
11%
Saturated Fat 1g
6%
Cholesterol
58mg
19%
Sodium
763mg
33%
Potassium
807mg
23%
Carbohydrates
50g
17%
Fiber 8g
33%
Sugar 3g
3%
Protein
30g
60%
Vitamin A
555IU
11%
Vitamin C
7mg
8%
Calcium
78mg
8%
Iron
3mg
17%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving:
1
bowl
|
Calories:
387
kcal
|
Carbohydrates:
50
g
|
Protein:
30
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
58
mg
|
Sodium:
763
mg
|
Potassium:
807
mg
|
Fiber:
8
g
|
Sugar:
3
g
|
Vitamin A:
555
IU
|
Vitamin C:
7
mg
|
Calcium:
78
mg
|
Iron:
3
mg