Easy, 4 Ingredient PB&J Chocolate Freezer Treats

5 from 2 votes

Easy, 4 Ingredient PB&J Chocolate Freezer Treats

These no-bake freezer treats require only a few basic ingredients, are easy to make and are the perfect sweet treat

Prep Time20 mins

Total Time20 mins

Course: Dessert, Snack

Keyword: banana, chocolate, chocolate chips, dairy free, dark chocolate, grain free, healthy dessert, healthy treat, no bake, no bake cookies, paleo, PB&J, peanut butter, vegan, vegetarian

Servings:

Calories: 46kcal

Ingredients

2 medium bananas ~240g
1/4 cup peanut butter 60g
1/4 cup jam or jelly of choice 80g
1 tbsp dark chocolate chips 28g

Instructions

Cut both bananas in 1 inch thick slices, then place them on a baking sheet.
Once assempled on the baking sheet, place in the freezer for 1-2 hours. You can do this step ahead of time.
When the bananas are thoroughly frozen, add peanut butter and jam in a small bowl and mix until well combined.
Scoop about 1 tsp of PB&J mixture onto half of the banana slices. Then place the plain banana slices on top of the bananas with PB&J mixture, making little sandwiches.
Add chocolate chips to separate small bowl and warm in the microwave for 30 second increments until completely melted.
Drizzle chocolate on top of the bananas PB&J sandwiches.
Place cookie sheet back in the freezer for at least 30 minutes. The longer it sits in the freezer, the better they will be.

Notes

Store in the freezer for up to 3-4 months and grab one whenever you want a quick, sweet treat.

Nutrition Facts

Easy, 4 Ingredient PB&J Chocolate Freezer Treats

Amount Per Serving (1 bite)

Calories 46 Calories from Fat 18

% Daily Value*

Fat 2g3%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 20mg1%
Potassium 84mg2%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 5g6%
Protein 1g2%

Vitamin A 9IU0%
Vitamin C 2mg2%
Calcium 6mg1%
Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition